Blog - SDO Nutrition

The summer is the perfect time to grill! My husband Tim and I recently bought a new grill for our first home. We have been…

I started growing some herbs on the porch in my home. The basil plant has done particularly well this summer. I have been finding new…

This flatbread pizza is my new favorite recipe to make (and eat!). The warm goat cheese and the fig with balsamic are a wonderful flavor…

I’m back and this time I am cooking in my own kitchen! My fiance, Tim, and I bought our first home and have spent the…

Go vegetarian for lunch or dinner. This quick, easy grilled pesto mozzarella sandwich is delicious and low in calories! Great for a quick meal on…

It’s been a long, cold, winter for sure! Now that I am engaged to be married, I am just as determined as ever to get…

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