Wellness Wednesday For April 9th 2014
It’s been a long, cold, winter for sure! Now that I am engaged to be married, I am just as determined as ever to get…
Read More →Health is more than dieting, calories, or meal plans. It’s about understanding nutrition, metabolism, and how your body works—and making sustainable changes to your eating habits. SDO Nutrition helps you reach your health and wellness goals effectively and efficiently.
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"Thanks to Suzanne, I have lost 20 pounds, and I hope to lose 10 more. She’s a great motivator, and she has a positive attitude that is infectious. She makes me want to succeed! I would highly recommend Suzie to anyone who needs assistance getting on track to a healthy lifestyle."
Amy
"Suzie, is talented, resourceful and supportive. Her guidance for my weight loss journey was terrific. I’m fortunate to have benefited from her professional know-how and I’ve got the trimmer waistline to show for it."
David
SDO Nutrition helps you achieve personal health goals, maintain a healthy lifestyle, and manage chronic health conditions through food and diet education. SDO Nutrition provides individuals and groups with services and support for:
A Registered Dietitian is a trained professional in the field of nutrition with the most current and up-to-date knowledge and resources.
A Registered Dietitian can help you select the appropriate food choices depending on your health goals.
The price varies based upon the nutrition service needed.
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It’s been a long, cold, winter for sure! Now that I am engaged to be married, I am just as determined as ever to get…
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How can a great turkey sandwich save my diet and my savings account? As a Registered Dietitian, people often ask me “what do you eat?”.
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Looking for a way to incorporate healthy holiday baking this year? Try substituting traditional ingredients with healthier, more nutrient dense ones. This will help you…
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This healthy kale soup weight loss recipe is easy to prepare and makes a great meal. Soups are delicious, but choosing a healthy soup recipe…
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