5 Great Tips to Make Your New Year’s Resolution Last All Year
It’s that time of year again. As one year ends, another begins and we can all find ways to improve in 2014.
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Health is more than dieting, calories, or meal plans. It’s about understanding nutrition, metabolism, and how your body works—and making sustainable changes to your eating habits. SDO Nutrition helps you reach your health and wellness goals effectively and efficiently.
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SDO Nutrition helps you achieve personal health goals, maintain a healthy lifestyle, and manage chronic health conditions through food and diet education. SDO Nutrition provides individuals and groups with services and support for:
Pre-natal and post-natal nutrition
Gastrointestinal Issues (GERD, IBS, Constipation, Celiac Disease)
Intolerances, Sensitivities and Allergies
Vegans or Vegetarians
Sports Nutrition / Athletic Training
Diabetes Education
Eating for a healthy heart
Weight Management
Frequently Asked Questions
What is a Registered Dietitian?
A Registered Dietitian is a trained professional in the field of nutrition with the most current and up-to-date knowledge and resources.
How can a Registered Dietitian help me?
A Registered Dietitian can help you select the appropriate food choices depending on your health goals.
How much does it cost for private nutrition counseling?
The price varies based upon the nutrition service needed.
Does SDO Nutrition provide guest speaking, lectures, and corporate health sessions?
Yes, contact us today for more information.
Blog Posts
7 Delicious Summer Salads to Balance Your Diet
Salads are a great alternative to cooking in the hot summer weather. I love salads because they are sweet and full of fresh fruits and…
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5 Healthy and Delicious Recipes for St. Patrick’s Day
Growing up in an Irish family, I have many memories of eating and cooking delicious Irish cuisine. My Grandmother always had homemade soda bread, waiting…
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Delicious Fig and Goat Cheese Flatbread Pizza
This flatbread pizza is my new favorite recipe to make (and eat!). The warm goat cheese and the fig with balsamic are a wonderful flavor…
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