Healthy Grilling Seafood Recipes
The summer is the perfect time to grill! My husband Tim and I recently bought a new grill for our first home. We have been…
Read More →Personalized Nutrition Guidance from a Registered Dietitian
Health is not just about dieting, calories, supplements, shakes, and meal plans: it’s about an understanding of proteins, fats, carbohydrates, and metabolism. It's about an understanding of how the body works; it's about making changes to your eating habits. SDO Nutrition is here to help you accomplish your health and wellness goals in an effective and efficient way.
Schedule A Free 15 Minute Initial Consultation Call
Nutrition Journeys, Real Results
★★★★★
"Thanks to Suzanne, I have lost 20 pounds, and I hope to lose 10 more. She’s a great motivator, and she has a positive attitude that is infectious. She makes me want to succeed! I would highly recommend Suzie to anyone who needs assistance getting on track to a healthy lifestyle."
Amy
★★★★★
"Suzie, is talented, resourceful and supportive. Her guidance for my weight loss journey was terrific. I’m fortunate to have benefited from her professional know-how and I’ve got the trimmer waistline to show for it."
David
Specializing in Nutrition and Weight Loss
SDO Nutrition helps you achieve personal health goals, maintain a healthy lifestyle, and manage chronic health conditions through food and diet education. SDO Nutrition provides individuals and groups with services and support for:
Pre-natal and post-natal nutrition
Gastrointestinal Issues (GERD, IBS, Constipation, Celiac Disease)
Intolerances, Sensitivities and Allergies
Vegans or Vegetarians
Sports Nutrition / Athletic Training
Diabetes Education
Eating for a healthy heart
Weight Management
Frequently Asked Questions
What is a Registered Dietitian?
A Registered Dietitian is a trained professional in the field of nutrition with the most current and up-to-date knowledge and resources.
How can a Registered Dietitian help me?
A Registered Dietitian can help you select the appropriate food choices depending on your health goals.
How much does it cost for private nutrition counseling?
The price varies based upon the nutrition service needed.
Does SDO Nutrition provide guest speaking, lectures, and corporate health sessions?
Yes, contact us today for more information.
Latest from the Blog
Simply Delicious Shrimp and Basil Pasta
I started growing some herbs on the porch in my home. The basil plant has done particularly well this summer. I have been finding new…
Read More →
Delicious Fig and Goat Cheese Flatbread Pizza
This flatbread pizza is my new favorite recipe to make (and eat!). The warm goat cheese and the fig with balsamic are a wonderful flavor…
Read More →