Delicious Fig and Goat Cheese Flatbread Pizza
This flatbread pizza is my new favorite recipe to make (and eat!). The warm goat cheese and the fig with balsamic are a wonderful flavor…
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Healthy Kale Soup Weight Loss Recipe
This healthy kale soup weight loss recipe is easy to prepare and makes a great meal. Soups are delicious, but choosing a healthy soup recipe…
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How much fat and sugar are in your snacks?
Last weekend, I presented a healthy eating demonstration at Calvary Baptist Church of North Jersey at Garfield’s Healthy Ministry kickoff.
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