Low-Calorie Fall Recipes That You Will Love
Fall is my favorite time of the year. I enjoy cooking all year round, but when the air gets cooler at night it’s fun to…
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Grilled Pesto Mozzarella Sandwich
Go vegetarian for lunch or dinner. This quick, easy grilled pesto mozzarella sandwich is delicious and low in calories! Great for a quick meal on…
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How much fat and sugar are in your snacks?
Last weekend, I presented a healthy eating demonstration at Calvary Baptist Church of North Jersey at Garfield’s Healthy Ministry kickoff.
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5 Delicious Pumpkin Recipes
Have you ever tried cooking with pumpkin? It is fun to go pumpkin picking, but even more fun to prepare recipes with pumpkin as the…
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9 Tasty Low Calorie Desserts for Healthy Dieting
I have a confession to make with low calorie desserts. I admit it, I love them!
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Simple and Fresh Bruschetta Appetizer
Are you searching for a healthy appetizer for your next dinner party? This tomato bruschetta appetizer satisfies with a crunch and sweet taste that everyone…
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