SDO Nutrition

Simply Delicious Shrimp and Basil Pasta

I started growing some herbs on the porch in my home. The basil plant has done particularly well this summer. I have been finding new ways to incorporate fresh herbs in the dishes I make. I love shrimp and mix it into pasta, rice, and quinoa all the time. Here is a tasty shrimp and basil pasta dish, perfect for a summer night.

Shrimp and basil pasta

Shrimp and Basil Pasta

Calories for 2 cups: 280

Ingredients:

  • 8oz (about 3 cups) bowtie pasta (whole-wheat taste great too!)
  • 1 diced tomato (or 1/2 c sun dried tomatoes)
  • 1 tablespoon extra-virgin olive oil
  • 2 cloves garlic, minced
  • juice from 1 medium lemon
  • 1/4 teaspoon freshly ground pepper, or more to taste
  • Pinch of cayenne pepper
  • 1 pound medium raw shrimp peeled and deveined
  • 1/2 cup fresh basil leaves
  • 1 tablespoon Parmesan cheese

Instructions:

Cook pasta in boiling water. Strain water when pasta is soft and tender, set aside.

In a skillet add tomatoes, garlic, lemon juice, olive oil, and cayenne pepper on medium heat. Add raw shrimp and cook until they all turn pink (about 5 minutes).

Combined shrimp mixture and pasta in a large serving bowl. Add fresh basil and Parmesan cheese on top of pasta and mix in. Add black pepper to taste.

Serve warm and enjoy!

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