Tag: asparagus

  • Wellness Wednesday For April 9th 2014

    Wellness Wednesday For April 9th 2014

    It’s been a long, cold, winter for sure! Now that I am engaged to be married, I am just as determined as ever to get fit and healthy for the upcoming year. Spring is the perfect time to reset your diet by enjoying a variety of fruits and veggies that are in season. Here are some of my favorite spring recipes to kick-off a healthy, happy spring!

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  • Easy Salmon Recipe with Asparagus and Potatoes

    Easy Salmon Recipe with Asparagus and Potatoes

    This easy salmon recipe is a healthy alternative to meat. This fish is low in calories and high in protein. Salmon is also rich in omega-3 fatty acids, which can help prevent cardiovascular disease. Salmon can be cooked many ways. Here is one of my simple and easy salmon recipes.

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