Category: Food

SDO Nutrition chicken mushrooms and peppers

Easy Baked Chicken with Spring Mushrooms and Peppers

Spring is finally here and not a moment too soon! Mushrooms are back in season, which reminds me of an easy recipe I like to make when I do not have a lot of time in the evening. Perfect for the work week. This recipe is very versatile since you can replace the veggies with any others you like, or whichever are in season. You can also add any additional spices you are in the mood for.

5 Healthy and Delicious Recipes for St. Patrick’s Day

Growing up in an Irish family, I have many memories of eating and cooking delicious Irish cuisine. My Grandmother always had homemade soda bread, waiting for us on the table when we would visit. In honor of St. Patrick’s Day soon approaching, here are some healthier versions of traditional Irish recipes.

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