SDO Nutrition

5 Healthy and Delicious Recipes for St. Patrick’s Day

Growing up in an Irish family, I have many memories of eating and cooking delicious Irish cuisine. My Grandmother always had homemade soda bread, waiting for us on the table when we would visit. In honor of St. Patrick’s Day soon approaching, here are some healthier versions of traditional Irish recipes.

Corned Beef and Cabbage

Source: Wellnessmama.com

Corned Beef and Cabbage

Whole Wheat Irish Soda Bread

Source: Eatingwell.com

Whole Wheat Soda Bread

Traditional Irish Stew

Source: Food.com

Beef Stew

Potato Cabbage Soup

Source: MyRecipes.com

Potato Cabbage Soup

Whole Wheat Bread Pudding

Source: Spoonful.com

Bread Pudding

Check out my previous blog post, Recipe Substitutes for Healthy Holiday Baking, to further transform any recipe to a healthier alternative.

Written by Suzie Bonder

Suzie Bonder MS RD is a Registered Dietitian in the state of New Jersey and the founder of SDO Nutrition. Suzie specializes in nutrition and weight loss counseling. Follow Suzie on twitter @SDOnutrition.