Category: Recipes

SDO Nutrition chicken mushrooms and peppers

Easy Baked Chicken with Spring Mushrooms and Peppers

Spring is finally here and not a moment too soon! Mushrooms are back in season, which reminds me of an easy recipe I like to make when I do not have a lot of time in the evening.  Perfect for the work week. This recipe is very versatile since you can replace the veggies with any others you like, or whichever are in season. You can also add any additional spices you are in the mood for.

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SDO Nurition banana oatmeal pancakes

Banana Oatmeal Pancakes

Breakfast is my favorite meal of the day. I am always on the lookout for healthy recipes. Last weekend, I made these delicious banana oatmeal pancakes! They will fill you up and are a great alternative to the traditional pancake.

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SDO Nutrition Pumpkin Picking

5 Delicious Pumpkin Recipes

Have you ever tried cooking with pumpkin? It is fun to go pumpkin picking, but even more fun to prepare recipes with pumpkin as the main ingredient. Here are some of my favorite healthy fall recipes with pumpkin. They are perfect for a cozy fall night with friends and family.

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Low-Calorie Fall Recipes That You Will Love

Fall is my favorite time of the year. I enjoy cooking all year round, but when the air gets cooler at night it’s fun to cozy up inside with delicious, warm, homemade meals. I love following tasty recipes with some of my favorite healthy fall ingredients. Here is a list of some of my top picks for healthy low-calorie fall recipes.

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